moderate flow access
You’re on the Right Path, With Opportunities to Optimize
What this means: You regularly experience flow, but there are areas where energy, habits, or focus could be improved. Certain aspects of your life whether daily routines, alignment with your purpose, or energy management may sometimes block deeper engagement.
Strengths: You have awareness of your values, motivations, and strengths, and you can access flow when conditions are favorable.
Next steps:
Identify specific pillars where your score is lower (e.g., foundational energy, scheduling for flow) and make incremental changes.
Experiment with adjusting your daily routines or environment to reduce distractions and increase periods of deep focus.
Deepen practices such as mindfulness, gratitude, and visioning to enhance mental clarity and alignment.
Seek support or accountability if necessary, whether through a coach like myself, or if you live in Palm Beach County or Marin County, through my structured program The Flow Cultivator. Click here to learn more.